Holistic Mental Health & Wellness

Become the best version of yourself! Let's get well together.
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About

Your Journey Starts Here.

Are you feeling lost and are unsure of where to start? Do you feel like you're living on autopilot? Is it hard to be present and experience joy? Have you tried other modalities or therapy in the past and nothing has seemed to work? Then this is the right place for you! We offer a variation of mental health and wellness services using a holistic approach. Our holistic approach to mental health includes exploring and identifying root causes so we can resolve them together, stopping underlying issues from manifesting in another form. We specialize in women's mental health, trauma recovery, and brain health. We use a functional approach with neuroscience-backed interventions that are effective. We use a customized, integrative approach so we can best meet your individual goals, strengths, and needs. Don’t allow your struggle to become your identity! Schedule a complimentary consultation with one of our compassionate counselors online today! We use a customized, integrative approach so we can best meet your individual goals, strengths, and needs. Our 4-Tiered Approach 1.Learn coping skills & receive emotional support to help you better deal with what you’re experiencing right now. 2. Explore, identify, and heal root causes or unresolved issues. 3. Receive action steps to work on outside of session to enhance your therapeutic process. 4. Connect you to and collaborate with other wellness providers to offer you the best outcomes because healing is more than just therapy! Getting well together!
Nicole Delli Paoli
MA. LMHC, MCAP, QS

Services

Don't allow your struggle to become your identity.

  • Anxiety
  • Depression
  • Trauma
  • Women's Issues
  • Grief
  • Stress
  • Anger Management
  • Mood Disorders
  • Substance Use
  • Self Esteem
  • Self-Harming
  • Relationship Issues
  • Family Conflict
  • Bipolar Disorder
  • Codependency
  • Couples Counseling
  • Coping Skills
  • Eating Disorders
  • Fears/Phobias
  • Mindfulness
  • Perfectionism
  • PTSD
  • Women's Health

Approaches

  • Holistic Therapy
  • Trauma Focused
  • Accelerated Resolution Therapy (ART)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Gottman Method
  • Family/Marital Therapy
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Out of Network
  • Out of Pocket
  • HSA
  • FSA
  • Package Rates

Fees

  • Individual Counseling: $150 - $225
  • Couples / Family Counseling: $250
  • Accelerated Resolution Therapy: $350
  • Guided Meditation: $150
  • Mental Wellness Group Yoga: $75
  • Therapeutic Book Club: $0
  • Women's Support Group: $0
  • Self-Esteem Support Group for Women: $0
  • Qualified Supervision : $75
  • Business Coaching : $125 - $175
  • LMHC Consultation Group: $100 - $125

Testimonials

“I highly recommend this practice! I love their holistic approach to therapy, with yoga, meditation and ART. I have worked with three of the therapists and they are all great, especially Nicole.”

Google Review

“I just want to thank you from the bottom of my newly brightened soul. This journey will be one that I will never forget...and it all started with you. I don't where I would be today, so thanks!”

Client Testimonial

“You helped me bring light into my once very dark light, where I thought I could never reach this peace.”

Client Testimonial

Location

Serving Our Community

Brandon Office

1218 Millennium Pkwy Suite 2-17
Brandon, FL 33511-3895

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