Our 3 Tiered Approach
Are you feeling lost and are unsure of where to start? Do you feel like you're living on autopilot? Is it hard to be present and experience joy? You are not alone! We are a team of passionate counselors who are here to support you wherever you're at on your life journey! We will work with you as a team to help you become the best version of yourself.
Our holistic approach to mental health includes exploring and identifying root causes so we can resolve them together, stopping underlying issues from manifesting in another form.
We specialize in the unique needs of women's mental health, trauma, and mindfulness services, including mental wellness yoga and guided meditation. We are specially trained in a trauma therapy technique, Accelerated Resolution Therapy.
We use a customized, integrative approach so we can best meet your individual goals, strengths, and needs.
Our 3-Tiered Approach
1.Learn coping skills & receive emotional support to help you cope with what you’re experiencing right now.
2. Explore, identify, and heal root causes or unresolved issues.
3. Receive action steps to work on independently to enhance your therapeutic process.
Getting Well Together!
Nicole Delli Paoli
MA. LMHC, MCAP, QS